# The Metabolic Comeback Method > A 12-week, evidence-based program to reverse type 2 diabetes, insulin resistance and metabolic syndrome, led by Shaun Waso. The Metabolic Comeback Method combines clinical nutrition education, daily tracking, an AI coach, weekly live Zoom coaching and a supportive community to help members rebuild metabolic health. The public site explains the program, shows pricing and offers a free metabolic assessment. ## Pages - [Home](/): Program overview, pricing, features, testimonials and enrollment options for the 12-week Metabolic Comeback Method. - [Work with a Metabolic Health Coach](/metabolic-health-coach): 12-week coached program overview, what to expect, FAQ, and enrollment for 1:1 metabolic health coaching with Shaun Waso. - [Free Metabolic Comeback Score Assessment](/assessment): A 3-minute quiz that identifies where your metabolism needs help and the exact next steps to fix it. - [How to Reverse Prediabetes: 12-Week Guide](/reverse-prediabetes): Complete guide to reversing prediabetes with eating-window, protein and post-meal walking protocol. - [Fatty Liver Diet Plan](/fatty-liver-diet-plan): Practical NAFLD reversal diet — foods to eat, foods to cut, sample day and expected timeline.