Reverse metabolic dysfunction in 12 weeks.
Clinically proven. App-delivered.
A structured, evidence-based program for type 2 diabetes, insulin resistance and metabolic syndrome — with daily tracking, a personalized AI clinical coach, and weekly live group coaching.
The reality
Metabolic disease doesn't reverse by accident.
It reverses with the right inputs, measured weekly, supervised properly. Most people are missing the structure — not the willpower.
Yo-yo cycles, calorie math, conflicting rules. Weight comes back. Energy doesn't.
Fasting glucose creeping up. A1c trending the wrong way. More prescriptions, less clarity.
You're doing everything you've been told. The mirror — and the labs — disagree.
The method
One integrated app. Three reinforcing systems.
Built by clinicians. Delivered like an app. Calm, evidence-based, personalized to your data — not someone else's results.
Meals, fasting, weight, glucose — and your proprietary Program Adherence Rating (PAR) every week.
A 12-week structured curriculum of video, written guides, PDFs and quick comprehension checks.
AI clinical coach that knows your week. Weekly group Zooms. A moderated community that gets it.
What you get
A clinic-grade toolkit, in your pocket.
One-tap entry. P:E ratio, fasting window, 30-day weight trend, optional glucose log.
A proprietary composite score that tells you, weekly, whether your metabolism is moving.
Streaming chat that sees your meals, weigh-ins and week. Evidence-based answers — never a diagnosis.
Video, written guides, downloadable PDFs, comprehension quizzes. One week unlocks at a time.
Share wins, ask questions, clap for each other. Real-time, real people, real moderation.
Live coaching every week — bring your numbers, ask anything. Recorded if you can't make it.
Real food
Real meals. One-tap logging. Measured weekly.
No calorie counting, no meal plans to memorise. Log what you eat, see your protein-to-energy ratio and fasting window, and let your weekly Program Adherence Rating do the rest.
How it works
From sign-up to your first win — under a week.
30 seconds. No card required.
Onboarding sets your starting numbers and your first Program Adherence Rating.
Full access to Week 1: lessons, tracker, AI coach, community, your first Zoom.
Pick the tier that fits. Keep your data, your streaks and your community.
Real results
Four years. 600+ participants. Average ~9% weight loss.
Outcomes vary. Reported averages across program graduates include meaningful reductions in weight, waist circumference, fasting glucose and prescribed medications — under physician supervision.
"What a wonderful new easy lifestyle! 11,5kg in 12 weeks and 3 dress sizes off! I feel amazing! My life has changed forever."
"The program was a 'game changer' for me. The building blocks to success were so beautifully conveyed to us by our facilitator Charlotte. The entire composition of the program gives one all the keys to continued success. Knowledge plus motivation plus support from your group = a winning recipe. Definitely, the best investment I have ever made in myself and my health."
"Dec 2021 total loss 21,5 kg; I am cycling harder and further, starting to run and swim again, have ample energy; no more inflammation or gout and no chronic meds. I lost a lot, and I gained knowledge, new friends, and better health."
"After completing the program I’ve managed to lose 14.6kg. I’m still on track and determined to lose more. This lifestyle is rewarding, and the commitment is so worthwhile. Thank you 16-hrs for this priceless foundation for a lifetime of health!"
Video stories
Hear it from our graduates
Real participants share what changed for them over 12 weeks on the Metabolic Comeback Method.
Your commitment
Show up for 12 weeks. We'll show you exactly how.
The program is designed around a small, predictable weekly rhythm. Most of the work is daily tracking — meals, fasting, and how you feel — so your coach can spot what is actually moving the needle.
Log meals in under 2 minutes
Same day, same scale
Live group Zoom with the clinical team
Watch any session you miss
Schedule announced in-app after sign-up. Times rotate to cover multiple time zones.
Pricing
Pick the path that fits your goals.
Self-Guided at your own pace, or the flagship 12-Week Guided Program with weekly live coaching — start with a 7-day free trial. Graduate memberships keep the AI Coach, tracking and community going after Week 12.
Full curriculum at your own pace. No live coaching calls.
- Full 12-week curriculum
- AI Coach for personalised guidance
- Meal / fasting / weight / glucose tracker
- Program Adherence Rating (weekly)
- Moderated community + Comeback Companions
- Weekly live group Zoom calls
- WhatsApp reminders + nudges
Secure checkout
Everything in Self-Guided plus weekly live coaching and full support.
- Everything in Self-Guided
- Weekly live group Zoom (phase-based)
- WhatsApp reminders + nudges
- Priority AI Coach + clinical review
- Results-guarantee extension
No card for Week 1 · cancel anytime
Complete the program as designed and don't see meaningful change in your Program Adherence Rating? We'll extend your access free of charge until you do.
Weekly group coaching
Live Zooms, every week. Show up with your numbers.
One live group call per week with the clinical team — bring your tracker, your PAR, and any questions. Format: short teaching, Q&A, group accountability. Recorded for replay.
- Open Q&A with the clinical team
- Walk-through of common sticking points
- Member wins and what's working this week
- Recorded — watch on your own time if you miss it
FAQ